Friday, February 19, 2010

Some Chocolate Lovin

Always on the look out for a good excuse to be a consumer I came across possibly the best one possible. And this my friends is no joke. Chocolate Steri Stumpie is good for you. Straight out of Mens Health here we have it:

Benefit: Post-workout muscle fuel.
Recent research (2009 edition of the Applied Physiology, Nutrition and Metabolism Journal), shows that chocolate milk is an ideal post-workout beverage because every serving contains the nutrition needed to promote effective recovery after exercise. These nutrients include carbohydrates to refuel muscles; protein to reduce muscle breakdown and stimulate growth; and fluid and electrolytes to replenish what is lost in sweat and to rehydrate the body.

There you have it, if Mens Health says it then it must be true.

The Steri crew were awesome enough to hook me up with some chocolaty goodness and thought they had better sort out a severely malnourished Bob Skinstad. The man is a legend, five days in a cage at the Waterfront raising money for SA kids. Most of us cannot handle a twenty minute lunch run to the V&A and Bob stayed for five nights. Well done Bob! You did something great and congrats for hitting your half million rand target.

And to the Stumpi Crew, you guys rock as well. Thanks very much.
It came from heaven

To everyone else... Have you had your Steri Stumpi today?

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